ONE ON ONE COACHING
How can I help you?
I know what it’s like to struggle with fad diets that leave you feeling worse about your body and completely unsatisfied with what you’re eating. My goal is to work with you to understand your short and long-term goals create a customized plan that you can work with to meet your needs and busy schedule to make a lasting change. Everyone has their own version of balance and I want to help you find it.
What is a Nutritional Therapy Practitioner?
A Nutritional Therapy Practitioner (NTP) follows a holistic approach to health and wellness. We believe that the whole, not just isolated parts should be looked at to determine the underlying causes of symptoms. Because of this outlook on health, we are able to get to the root of the issue for long-term sustainable wellness.
We believe in a nutrient-dense, whole food diet, and respect and appreciate the vast knowledge of traditional diets from around the world. NTP’s make special consideration for bio-individuality, cultural heritage, and family history, and understand that there is no one-diet-fits-all when it comes to achieving wellness goals. NTPs are specifically trained to assess the body for dysfunction so that they can get a better sense of what their individual clients truly need to heal. NTPs are also educated in effective supplementation protocols for dietary assistance on the path to health. While it’s not the main form of healing the body, in some cases supplementation can be very beneficial for more critical circumstances.
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